SPECIFICATIONS

This Premium Half Ball Core Balance Trainer is versatile enough to provide a full body workout with unlimited exercise options.

With exercises such as step up, single leg hold, bird dog, bridge, burpees, lunges, pushups, squats, crunches, mountain climbers, and planks, this trainer is suitable for first-time beginners and experienced athletes alike.

Crafted from high quality ABS material, this Trigger Point Massage Roller is sturdy and durable, resistant to scratches and wear, and maintains its shape even after repeated use.